The 4 Best Tea Recipes to boost taste and immunity

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Green Tea Iced Latte

Looking for a change in your favorite Healthy drink? – Try out with Green Tea Ice latte .Green tea as we already know is getting increasingly popular due to its health benefits. Create a powder made up of ground green tea leaves, so the concentration of antioxidants in one tablespoon of powdered green tea is extremely high. In case you are willing to experiment with this health drink in the iced latte form, this can be interesting for you. So, to prepare this special health drink the ingredients required are :- 1) 1 table spoon of Ground Green tea powder or you can replace with Matcha Tea powder, 2) 1 cup of whole milk or soy milk or almond milk, 3) hot water, 4) ice, 5) honey Step one:- Put a tablespoon of powdered Green tea in a cup and add a few tablespoons of hot water. Whisk the combination until the mixture gets completely dissolved. Add slightly more water & whisk further. Then transfer the liquid to the freezer for next 30 mins. Step Two:-After the green tea drink gets cooled, add few pieces of ice to a glass. And then, further add cold milk ( of your choice ) into the glass. Step Three :- Finally add a topping of honey to the drink.

So, you will rediscover :- Extreme Happiness!!

2) Spiced Green Tea – Ideal for Monsoons and the winter

Though green tea has it’s own health benefits yet for many people drinking this is not a tasty option, as they consider this as a grassy flavor. By adding sugar to green tea may lower its health benefits. How about trying a different version i.e., spiced green tea. Yes, green tea can be spiked with aromatic mild spices. This gives a warming effect and the tea will not be tasteless & there will be extra aroma from these added spices. Suggested spices that can be mixed to the green tea are black peppercorn, cinnamon, star anise, or even some fennel seeds. To serve well add a teaspoon of honey, few drops of lemon & a slice of lemon can be added. Enjoy the taste of Green Tea + Spices! Cheers!

3) Iced Green Tea with Ginger – Mint

This exemplary frosted Green tea is a perfect health tonic for the summers with power packed antioxidants , nutrients and the added immunity enhancing benefits of the herbs. To prepare this special health drink the ingredients required are :-1) 1 table spoon of Ground Green tea powder 2) 1/2 cup of mint leaves ground in a mixer 3) 1″ slice of Ginger paste 4) hot water,5) ice, 5) honey

for Building Immunity – Turmeric tea. This can be a new version of Immunity booster tea added with some power house of vitamins, antioxidants – like Turmeric, Cinnamon, Black pepper, Ginger, Lemon. Cinnamon, black pepper crushed to powder & added in boiling fresh water along with half teaspoon of turmeric. There in crushed ginger will also be added. The boiling time is 6 -7 minutes in medium flame .The same after filtration, lemon drops will be added to the concoction which will be left to cool down for 1 minute. The kitchen may be filled up with the beautiful aroma & the beverage will taste from a mix of sharpness of pepper, sweetness of cinnamon.

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